|How fast could Scamp run a marathon?|
Plucky is running three times per week and, with his biking a lot too, is keeping very fit. Despite being rather speedy myself these days, the run with him each Thursday is quite an effort. And the fact that he keeps upping the time (now at 70 minutes) makes it quite a decent spell of training.
Day off today. I need it with the 14mile tempo run coming up in the morning.