I haven't said that for 8 weeks
I was in such a good mood all day. Relishing the prospect of going for a run after work.....
Scamp was a bit miffed at getting a very curtailed walk. But little did he know that once we were home, put out the recycling for collection next morning, lit the fire, sent a couple of emails etc etc we were heading back out the door wearing not-yet-seen-this-autumn long sleeved top and shorts and back over to the park and riverside trail.
I felt I could have ran constantly without incident but I took it sensible and interrupted the two miles we covered with several walking breaks. It was spitting with rain, windy and damn cold when I was just walking but that didn't matter one jot. It was just good to be back into the normal routine.
|Cow poo on my running shoes and sweat on my fave running cap - great|