Sat/sun no run (photography) - actually got paid to take photos (as opposed to taking them and hoping to sell some)
Mon 9 miles 6:12 pace
Tues only had 30 mins to run so did a 30 min run with Scamp
Wed - 800metre reps x6. Avg 5:30 pace
Thurs - bout 6 miles in the pissing rain and glorious mud near the new bypass - first time crossing the new bridge
Friday - ran up to top of Blinky from Scales. Then down to Tarn. Then to top again via Foule Crag then all way back down. Mostly easy apart from the last part of the second ascent when I imagined how far behind Stu and Stevie B would have been (very)
Where is this imaginary place called "blinky"?
ReplyDeleteYou say you got to the top and then went ALL the way back down, quite remarkable.
It's noted too that your using Penrith lads as a yardstick now.
Well done.
capital B for Blinky Stu
ReplyDelete