tag:blogger.com,1999:blog-7509121397147214996.post6717749877515087927..comments2023-06-08T16:05:04.577+01:00Comments on Adventures of a Cumbrian runner: I think I have lung damage!Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7509121397147214996.post-92111995728199214602012-05-09T15:36:37.774+01:002012-05-09T15:36:37.774+01:00Interesting in what your saying about leg speed!
D...Interesting in what your saying about leg speed!<br />Despite doing strides etc I've got a bit lazy with my turn-over on general training runs.<br />Then yesterday near the end of my run i starting thinking about maintaining a faster cadence and all of a sudden I was flying along much faster!RICK'S RUNNINGhttps://www.blogger.com/profile/15836338956751369408noreply@blogger.com